“PDQ offer very professional and friendly cycle coaching. I have been working with Jason for the past year and it has certainly paid off. I have met a number of the cyclists working with Jason and PDQ cater for everybody from those who just want to cycle further and push themselves a bit, to those who compete at national levels. I just wanted to get faster at time trials without having to experiment with different approaches. It has worked, and I can’t wait until next season. I also regularly attend the PDQ track cycling sessions at the Wales National Velodrome in Newport. PDQ run sessions for all abilities from complete beginners through to experienced racers.. “