Couldn’t recommend PDQ enough! Jason is an excellent coach and has given me the confidence to finally pursue cycling competitively on both the track and road. Jason works hard to ensure your training schedule fits in with your daily life, making sure each minute of your training counts rather than bombarding you with endless hours of duff miles. His knowledge and support is second to none which means you know you get what you pay for with this coaching team  The PDQ track sessions at Newport velodrome are also a fantastic training session and a great opportunity to learn a new discipline and make friends. Each session has a variety of exercises to build your track craft and fitness and you’ll never finish a session feeling like you could have pushed harder!