So “why do I need a private coach?” I hear you cry.  Especially when there is access to so many coaching resources on-line and with the emergence of so many training aids, data and software packages.  Well there is no substitute for a private coach that truly tailors a bespoke training plan designed specifically for you, to your goals and to fit into your lifestyle.  Software can only take you so far, and we are all individuals that are unique in our training needs, mentally and physically.  A software program isn’t there to talk you through your training, advise race plans, talk through tactics and sports psychology, to name just a few benefits.  At PDQ Cycle Coaching we can deliver all this and more.  We pride ourselves in delivering a professional service, as well as being friendly and approachable, and provide truly personal training packages.  We coach individuals of all disciplines and all levels of ability.


Choose from one of our three set packages.  If our set packages don’t quite meet your requirements then get in touch and see if we can design a package around you.  

We have a 3 set packages on offer ranging from £65 per month to £135 per month.

All our packages include the following:

– Initial consultation  

– Within the Initial consultation there will be a fitness test to establish your current power and heart rate training zones.  This will be free of charge if you take up a coaching package or will be at a cost of £35 otherwise.  There is no commitment to take up a coaching package after this initial consultation if you feel it is not for you.

– Rider Profile

– Lifestyle Audit

– Establish time to train

– Review and assessment of cycling history

– Training prescribed weekly via Training Peaks account (Basic or Premium)

– Trade price on all PDQ Cycle Coaching Clothing

– 8% discount on coaching package if you wish to become a PDQ Cycle Coaching Ambassador (use the Request Further Information button below to ask us for more details)


Premium Package – Limited Places Available

– Price: £135/month or £1420 for annual payment

– Training prescribed via Training Peaks Account

– Contact with coach unlimited via telephone, email or messenger

– Training can be modified during the week based on your circumstances and feedback

– Quarterly re-calibration tests for training zones

– Access to join PDQ mid-week training rides in the winter months (if local to Bristol are)

– 30% Discount on Services inc. Track Sessions

Standard Package

– Price: £85/month or £935 for annual payment

– Training prescribed via Training Peaks Account

– Contact with coach unlimited via telephone, email or messenger

– Quarterly re-calibration tests for training zones

– Access to join PDQ mid-week training rides in the winter months (if local to Bristol are)

– 30% Discount on Services inc. Track Sessions

Slimline Package

– Price: £65/month or £715 for annual payment

– Training prescribed via Training Peaks Account

– Contact with coach via weekly email

– Contact with coach via monthly telephone contact

– 15% Discount on Services inc. Track Sessions


Design your own package

Are the Set packages not quite what you are looking for?  How about using our Coaching Package Calculator to tailor your own training package based on the things you want as part of your coaching.  Ask us for the Calculator to create your own package and it will provide you with a quote.  Use the Request Further Information button below to contact us regarding this.