"Pretty Damn Quick"

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Cyclo-Sportives supported by PDQ Cycle Coaching

We are excited to announce that we will be supporting two local Sportives in 2019.  


We have developed a free basic 12-week Training Plan for Beginners via TrainingPeaks for any riders on these events.  You can create free basic TrainingPeaks account and, once you have selected this plan, receive your daily training emailed to you.


We will be there on the day of these events to advise riders and talk about our services.  Come and speak to us on the day and pick up a freebie or discount on our services.


A PDQ ambassador or race team member will be on each of the race distances in each event to ride along with.


Get in touch if you would like a bespoke training plan to work towards the event.


For more details of the events and to book a place, follow the links to below.


Black Rat - 19th May 2019


Beautiful routes riding from North Bristol into South Wales

Distances: 166km, 113km, 89km


FlanRou Omloop - 9th June 2019 - 100k 'Challenge' ride


This early-summer CX 100k + 'Challenge Ride' is well known for it's Paris-Roubaix style 'sectors' of gravel, dirt or grass drove, linked together by lanes and quiet roads with recovery on the tarmac - right in the very heart of 'FlanRou' country.

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