"Pretty Damn Quick"

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PDQ Cycle Coaching Para and Road Race Team

PDQ Cycle Coaching is proud to present its' new cycle racing team.  PDQ Cycle Coaching has been registered with CTT and BC for 2019.

Meet the Team!

Name: Sam Westlake

Biggest achievement: Everest Challenge at Lansdown Hill, 2015

Goals for next season: National Hill Climb Champs, 1st cat licence

Charlie Parry

Name: Charlie Parry

Biggest achievement: Racing in Belgium, riding two rounds of the National Junior Road Race Series

Goals for next season: Win a regional road race, get my 2nd cat licence

Sam Westlake

Adam Maslen

Name: Adam Maslen

Biggest achievement: Nearly breaking 40mins up Sa Calobra last year

Goals for next season: Get 2nd cat licence

Chris Owram

Name: Chris Owram

Biggest achievement: 1st at Paignton regatta and 1st 3rd cat RR Welsh Champs

Goals for next season: Get my 1st cat licence, getting some Nat B level experience and win some regional races

Krispin Gardiner in action at Castle Combe

Chris McDonald

Krispin Gardiner

Chris McDonald in action on the tandem at Castle Combe race circuit

Name: Chris McDonald

Biggest achievement: 2 x National Silver Medals and breaking into the GB foundation team

Goals for next season: Looking forward to World Cup races, Track and Road National championships (hoping to win a National Jersey) and competing at the UCI Road World Championships in York, where para events will run alongside able-bodied

Name: Krispin Gardiner

Biggest achievement: Racing in multiple World Cup events under the umbrella of BC team & being a National Champion

Goals for next season: To train better and closer with PDQ Race Team, to improve on my speed, power and endurance, to be able to get back to National and International standards and hopefully back onto the GB squad

Name: Alasdair Brown

Biggest achievement: Welsh Kieran Champion 2018

Goals for next season: Retain my Welsh Kieran Title and win the sprint as well, win some regional road races

Alasdair Brown

Jason Streather

Name: Jason Streather

Biggest achievement: National TP Champion, Bronze medal World Master Scratch Race, Elite Road Racer and Multiple winner of Hillingdon Winter Series

Goals for next season: Qualify for Amateur TT World Champs, Medat at World Master Track Champs

AdamMaslenTeamPhoto ChrisOwramTeamPhoto CharlieParryTeamPhoto samWestlakeTeamPhoto

Jamie Steather

Name: Jamie Streather (aka "the sprinter")

Biggest achievement: Bronze medal at National Track Champs in the Sprint, Welsh Scratch Race champion, Ex-Elite road rider

Goals for next season: National and World Masters Track Championships

Mark Gateshill

Name: Mark Gateshill (aka "the stats man")

Biggest achievement: 2 wins at Maindy Crits. First participation in Masters Track Champs in 2018. PBs in 10, 25 and 50 mile TTs in 2018

Goals for next season: To ride the National and World Masters Track Champs. Gain my 2nd cat licence. More PBs and wins please! ... And to give the coach a good hammering around Flanders :-)

Screen Shot 2018-01-25 at 16.19.48 JasonStreatherTeamPhoto AlasdairBrownTeamPhoto

Leigh Turnbull

Name: Leigh Turnball

Biggest achievement: Getting back to racing after a break of 32 years!

Goals for next season: National and World Masters Track Champs, get my cat 3 licence




John Aspell

Name: John Aspell

Biggest achievement: Getting back to racing after a few years away from the sport

Goals for next season: Medal in Welsh TT, road, crit and track champs this year



JohnAspellTeamPhoto LeighTurnbull