"Pretty Damn Quick"

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Intermediate Track Sessions at Newport Velodrome

Intermediate Track Sessions

There will be 2 groups on these sessions.  One group resting while the other group riding.  These sessions are aimed at high intensity 10-15 minute blocks of effort, with equal rest time. Approximate track time is 1 hour for the 2 hour sessions and 1.5 hours for the 3 hour sessions. The 2 hour sessions are £15 and 3 hour sessions are £20.

Intermediate Track Sessions run by PDQ Cycle Coaching are for riders who may be accredited to ride Newport Velodrome and/or are competent riding in a group on the track.  Riders must have taken part in at least 10 track sessions.  The session speed is likely to be 22-26mph.

 

If you are unsure what session to book onto then please email us or Request Information.

 

View upcoming sessions and book on via our Upcoming Events page.

 

Help with on-line bookings

 

Under 16 riders - use discount code UNDER16 to apply a £2 discount on any session

Intermediate Easy Riders Track Sessions

There will be 2 groups on these sessions.  One group resting while the other group riding.  These sessions are aimed at steady riding 10-15 minute blocks of effort, with equal rest time. Approximate track time is 1 hour for the 2 hour sessions and 1.5 hours for the 3 hour sessions. The 2 hour sessions are £15 and 3 hour sessions are £20.

 

 

 

 

Book onto an Intermediate Session